Foods
food
Beans pink mature seeds cooked with salt
Beans pink mature seeds cooked with salt has 149 kcal per 100g, with 9.1g of protein, 27.9g of carbs and 0.5g of fat, plus 5.3g of fiber. It is high in fiber.
calorie breakdown
Protein36 kcal
Carbs112 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
238 mg
Potassium, K
508 mg
Calcium, Ca
52 mg
Iron, Fe
2.3 mg
Magnesium, Mg
65 mg
Zinc, Zn
0.96 mg
Phosphorus, P
165 mg
Vitamin B-6
0.18 mg
Vitamin E (alpha-tocopherol)
0.98 mg
Vitamin K (phylloquinone)
3.7 µg
Values per 100g
Frequently asked questions
How many calories does Beans pink mature seeds cooked with salt have?
Beans pink mature seeds cooked with salt has 149 kcal per 100g.
How much protein does Beans pink mature seeds cooked with salt have?
Every 100g of Beans pink mature seeds cooked with salt has 9.1g of protein.
How many carbs does Beans pink mature seeds cooked with salt have?
Beans pink mature seeds cooked with salt has 27.9g of carbs per 100g.
How much fat does Beans pink mature seeds cooked with salt have?
Beans pink mature seeds cooked with salt has 0.5g of fat per 100g.
Does Beans pink mature seeds cooked with salt have fiber?
Yes. Beans pink mature seeds cooked with salt has 5.3g of fiber per 100g.