Foods
food
Pork fresh variety meats and by-products liver
Pork fresh variety meats and by-products liver has 134 kcal per 100g, with 21.4g of protein, 2.5g of carbs and 3.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein86 kcal
Carbs10 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
87 mg
Potassium, K
273 mg
Calcium, Ca
9 mg
Iron, Fe
23.3 mg
Magnesium, Mg
18 mg
Zinc, Zn
5.76 mg
Phosphorus, P
288 mg
Vitamin A, IU
21600 IU
Vitamin A, RAE
6500 µg
Vitamin B-12
26 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh variety meats and by-products liver have?
Pork fresh variety meats and by-products liver has 134 kcal per 100g.
How much protein does Pork fresh variety meats and by-products liver have?
Every 100g of Pork fresh variety meats and by-products liver has 21.4g of protein.
How many carbs does Pork fresh variety meats and by-products liver have?
Pork fresh variety meats and by-products liver has 2.5g of carbs per 100g.
How much fat does Pork fresh variety meats and by-products liver have?
Pork fresh variety meats and by-products liver has 3.7g of fat per 100g.
Does Pork fresh variety meats and by-products liver have fiber?
Yes. Pork fresh variety meats and by-products liver has 0g of fiber per 100g.