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food
Pork fresh variety meats and by-products liver cooked braised
Pork fresh variety meats and by-products liver cooked braised has 165 kcal per 100g, with 26g of protein, 3.8g of carbs and 4.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein104 kcal
Carbs15 kcal
Fat40 kcal
vitamins & minerals
Sodium, Na
49 mg
Potassium, K
150 mg
Calcium, Ca
10 mg
Iron, Fe
17.9 mg
Magnesium, Mg
14 mg
Zinc, Zn
6.72 mg
Phosphorus, P
241 mg
Vitamin A, IU
18000 IU
Vitamin A, RAE
5400 µg
Vitamin B-12
18.7 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh variety meats and by-products liver cooked braised have?
Pork fresh variety meats and by-products liver cooked braised has 165 kcal per 100g.
How much protein does Pork fresh variety meats and by-products liver cooked braised have?
Every 100g of Pork fresh variety meats and by-products liver cooked braised has 26g of protein.
How many carbs does Pork fresh variety meats and by-products liver cooked braised have?
Pork fresh variety meats and by-products liver cooked braised has 3.8g of carbs per 100g.
How much fat does Pork fresh variety meats and by-products liver cooked braised have?
Pork fresh variety meats and by-products liver cooked braised has 4.4g of fat per 100g.
Does Pork fresh variety meats and by-products liver cooked braised have fiber?
Yes. Pork fresh variety meats and by-products liver cooked braised has 0g of fiber per 100g.