Foods
food
Figs
Figs has 88 kcal per 100g, with 0.4g of protein, 22.9g of carbs and 0.1g of fat, plus 2.2g of fiber.
calorie breakdown
Protein2 kcal
Carbs92 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
99 mg
Calcium, Ca
27 mg
Iron, Fe
0.28 mg
Magnesium, Mg
10 mg
Zinc, Zn
0.11 mg
Phosphorus, P
10 mg
Vitamin A, IU
37 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Figs have?
Figs has 88 kcal per 100g.
How much protein does Figs have?
Every 100g of Figs has 0.4g of protein.
How many carbs does Figs have?
Figs has 22.9g of carbs per 100g.
How much fat does Figs have?
Figs has 0.1g of fat per 100g.
Does Figs have fiber?
Yes. Figs has 2.2g of fiber per 100g.