Foods
food
Figs
Figs has 74 kcal per 100g, with 0.8g of protein, 19.2g of carbs and 0.3g of fat, plus 2.9g of fiber.
calorie breakdown
Protein3 kcal
Carbs77 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
232 mg
Calcium, Ca
35 mg
Iron, Fe
0.37 mg
Magnesium, Mg
17 mg
Zinc, Zn
0.15 mg
Phosphorus, P
14 mg
Vitamin A, IU
142 IU
Vitamin A, RAE
7 µg
Vitamin B-6
0.11 mg
Values per 100g
Frequently asked questions
How many calories does Figs have?
Figs has 74 kcal per 100g.
How much protein does Figs have?
Every 100g of Figs has 0.8g of protein.
How many carbs does Figs have?
Figs has 19.2g of carbs per 100g.
How much fat does Figs have?
Figs has 0.3g of fat per 100g.
Does Figs have fiber?
Yes. Figs has 2.9g of fiber per 100g.