Foods
food
Figs
Figs has 53 kcal per 100g, with 0.4g of protein, 14g of carbs and 0.1g of fat, plus 2.2g of fiber. It is low in calories.
calorie breakdown
Protein2 kcal
Carbs56 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
1 mg
Potassium, K
103 mg
Calcium, Ca
28 mg
Iron, Fe
0.29 mg
Magnesium, Mg
10 mg
Zinc, Zn
0.12 mg
Phosphorus, P
10 mg
Vitamin A, IU
38 IU
Vitamin A, RAE
2 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Figs have?
Figs has 53 kcal per 100g.
How much protein does Figs have?
Every 100g of Figs has 0.4g of protein.
How many carbs does Figs have?
Figs has 14g of carbs per 100g.
How much fat does Figs have?
Figs has 0.1g of fat per 100g.
Does Figs have fiber?
Yes. Figs has 2.2g of fiber per 100g.