Foods
food
Prickly Pear
Prickly Pear has 41 kcal per 100g, with 0.7g of protein, 9.6g of carbs and 0.5g of fat, plus 3.6g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein3 kcal
Carbs38 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
220 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Prickly Pear have?
Prickly Pear has 41 kcal per 100g.
How much protein does Prickly Pear have?
Every 100g of Prickly Pear has 0.7g of protein.
How many carbs does Prickly Pear have?
Prickly Pear has 9.6g of carbs per 100g.
How much fat does Prickly Pear have?
Prickly Pear has 0.5g of fat per 100g.
Does Prickly Pear have fiber?
Yes. Prickly Pear has 3.6g of fiber per 100g.