Foods
food
Fig canned in syrup
Fig canned in syrup has 184 kcal per 100g, with 0.6g of protein, 50.3g of carbs and 0.2g of fat, plus 2g of fiber.
calorie breakdown
Protein2 kcal
Carbs201 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
6.87 mg
Potassium, K
39.4 mg
Calcium, Ca
32.6 mg
Iron, Fe
0.5 mg
Magnesium, Mg
6.85 mg
Zinc, Zn
0.09 mg
Phosphorus, P
6.25 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
5.24 mg
Copper, Cu
0.25 mg
Values per 100g
Frequently asked questions
How many calories does Fig canned in syrup have?
Fig canned in syrup has 184 kcal per 100g.
How much protein does Fig canned in syrup have?
Every 100g of Fig canned in syrup has 0.6g of protein.
How many carbs does Fig canned in syrup have?
Fig canned in syrup has 50.3g of carbs per 100g.
How much fat does Fig canned in syrup have?
Fig canned in syrup has 0.2g of fat per 100g.
Does Fig canned in syrup have fiber?
Yes. Fig canned in syrup has 2g of fiber per 100g.