Foods
food
Figs dried stewed
Figs dried stewed has 107 kcal per 100g, with 1.4g of protein, 27.6g of carbs and 0.4g of fat, plus 4.2g of fiber. It is high in fiber.
calorie breakdown
Protein6 kcal
Carbs110 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
294 mg
Calcium, Ca
70 mg
Iron, Fe
0.88 mg
Magnesium, Mg
29 mg
Zinc, Zn
0.24 mg
Phosphorus, P
29 mg
Vitamin A, IU
4 IU
Vitamin B-6
0.13 mg
Vitamin C, total ascorbic acid
4.4 mg
Values per 100g
Frequently asked questions
How many calories does Figs dried stewed have?
Figs dried stewed has 107 kcal per 100g.
How much protein does Figs dried stewed have?
Every 100g of Figs dried stewed has 1.4g of protein.
How many carbs does Figs dried stewed have?
Figs dried stewed has 27.6g of carbs per 100g.
How much fat does Figs dried stewed have?
Figs dried stewed has 0.4g of fat per 100g.
Does Figs dried stewed have fiber?
Yes. Figs dried stewed has 4.2g of fiber per 100g.