Foods
food
Beef choice chuck arm pot roast
Beef choice chuck arm pot roast has 244 kcal per 100g, with 19.2g of protein, 0g of carbs and 18g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat162 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
290 mg
Calcium, Ca
17 mg
Iron, Fe
1.67 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.54 mg
Phosphorus, P
174 mg
Vitamin B-12
1.65 µg
Vitamin B-6
0.46 mg
Vitamin E (alpha-tocopherol)
0.4 mg
Values per 100g
Frequently asked questions
How many calories does Beef choice chuck arm pot roast have?
Beef choice chuck arm pot roast has 244 kcal per 100g.
How much protein does Beef choice chuck arm pot roast have?
Every 100g of Beef choice chuck arm pot roast has 19.2g of protein.
How many carbs does Beef choice chuck arm pot roast have?
Beef choice chuck arm pot roast has 0g of carbs per 100g.
How much fat does Beef choice chuck arm pot roast have?
Beef choice chuck arm pot roast has 18g of fat per 100g.
Does Beef choice chuck arm pot roast have fiber?
Yes. Beef choice chuck arm pot roast has 0g of fiber per 100g.