Foods
food
Beef Shoulder Center Steaks Select
Beef Shoulder Center Steaks Select has 140 kcal per 100g, with 21.1g of protein, 0g of carbs and 5.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat50 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
370 mg
Calcium, Ca
4 mg
Iron, Fe
2.64 mg
Magnesium, Mg
25 mg
Zinc, Zn
5.99 mg
Phosphorus, P
221 mg
Vitamin B-12
4.68 µg
Vitamin B-6
0.62 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Beef Shoulder Center Steaks Select have?
Beef Shoulder Center Steaks Select has 140 kcal per 100g.
How much protein does Beef Shoulder Center Steaks Select have?
Every 100g of Beef Shoulder Center Steaks Select has 21.1g of protein.
How many carbs does Beef Shoulder Center Steaks Select have?
Beef Shoulder Center Steaks Select has 0g of carbs per 100g.
How much fat does Beef Shoulder Center Steaks Select have?
Beef Shoulder Center Steaks Select has 5.5g of fat per 100g.
Does Beef Shoulder Center Steaks Select have fiber?
Yes. Beef Shoulder Center Steaks Select has 0g of fiber per 100g.