Foods
food
Beef Shoulder Center Steaks Select grilled
Beef Shoulder Center Steaks Select grilled has 176 kcal per 100g, with 26.7g of protein, 0g of carbs and 6.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein107 kcal
Carbs0 kcal
Fat62 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
401 mg
Calcium, Ca
5 mg
Iron, Fe
3.23 mg
Magnesium, Mg
28 mg
Zinc, Zn
7.58 mg
Phosphorus, P
249 mg
Vitamin B-12
5.71 µg
Vitamin B-6
0.59 mg
Vitamin E (alpha-tocopherol)
0.18 mg
Values per 100g
Frequently asked questions
How many calories does Beef Shoulder Center Steaks Select grilled have?
Beef Shoulder Center Steaks Select grilled has 176 kcal per 100g.
How much protein does Beef Shoulder Center Steaks Select grilled have?
Every 100g of Beef Shoulder Center Steaks Select grilled has 26.7g of protein.
How many carbs does Beef Shoulder Center Steaks Select grilled have?
Beef Shoulder Center Steaks Select grilled has 0g of carbs per 100g.
How much fat does Beef Shoulder Center Steaks Select grilled have?
Beef Shoulder Center Steaks Select grilled has 6.9g of fat per 100g.
Does Beef Shoulder Center Steaks Select grilled have fiber?
Yes. Beef Shoulder Center Steaks Select grilled has 0g of fiber per 100g.