Foods
food
Emu fan fillet cooked broiled
Emu fan fillet cooked broiled has 154 kcal per 100g, with 31.3g of protein, 0g of carbs and 2.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein125 kcal
Carbs0 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
397 mg
Calcium, Ca
6 mg
Iron, Fe
4.56 mg
Magnesium, Mg
30 mg
Zinc, Zn
3.19 mg
Phosphorus, P
272 mg
Vitamin B-12
9.37 µg
Vitamin B-6
0.92 mg
Vitamin E (alpha-tocopherol)
0.23 mg
Values per 100g
Frequently asked questions
How many calories does Emu fan fillet cooked broiled have?
Emu fan fillet cooked broiled has 154 kcal per 100g.
How much protein does Emu fan fillet cooked broiled have?
Every 100g of Emu fan fillet cooked broiled has 31.3g of protein.
How many carbs does Emu fan fillet cooked broiled have?
Emu fan fillet cooked broiled has 0g of carbs per 100g.
How much fat does Emu fan fillet cooked broiled have?
Emu fan fillet cooked broiled has 2.3g of fat per 100g.
Does Emu fan fillet cooked broiled have fiber?
Yes. Emu fan fillet cooked broiled has 0g of fiber per 100g.