Foods
food
Flounder Fillet
Flounder Fillet has 130 kcal per 100g, with 22g of protein, 0g of carbs and 4g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat36 kcal
Frequently asked questions
How many calories does Flounder Fillet have?
Flounder Fillet has 130 kcal per 100g.
How much protein does Flounder Fillet have?
Every 100g of Flounder Fillet has 22g of protein.
How many carbs does Flounder Fillet have?
Flounder Fillet has 0g of carbs per 100g.
How much fat does Flounder Fillet have?
Flounder Fillet has 4g of fat per 100g.