NuFocco
Foods
Nutrition facts
78
KCAL PER 100G
P 16.7gC 0gF 0.8g
food

Flounder Fillet

Flounder Fillet has 78 kcal per 100g, with 16.7g of protein, 0g of carbs and 0.8g of fat. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
78kcal
Protein
16.7g
Carbs
0g
Fat
0.8g
Protein 90%Carbs 0%Fat 10%
78KCAL
calorie breakdown
Protein67 kcal
Carbs0 kcal
Fat7 kcal

Frequently asked questions

How many calories does Flounder Fillet have?

Flounder Fillet has 78 kcal per 100g.

How much protein does Flounder Fillet have?

Every 100g of Flounder Fillet has 16.7g of protein.

How many carbs does Flounder Fillet have?

Flounder Fillet has 0g of carbs per 100g.

How much fat does Flounder Fillet have?

Flounder Fillet has 0.8g of fat per 100g.

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