Flounder Fillet has 78 kcal per 100g, with 16.7g of protein, 0g of carbs and 0.8g of fat. It is a good source of protein and low in carbs.
Flounder Fillet has 78 kcal per 100g.
Every 100g of Flounder Fillet has 16.7g of protein.
Flounder Fillet has 0g of carbs per 100g.
Flounder Fillet has 0.8g of fat per 100g.