Foods
food
Breaded Hake Fillet
Breaded Hake Fillet has 197 kcal per 100g, with 12.3g of protein, 16.2g of carbs and 9.2g of fat, plus 1.5g of fiber. It is a good source of protein.
calorie breakdown
Protein49 kcal
Carbs65 kcal
Fat83 kcal
vitamins & minerals
Sodium, Na
583.8 mg
Sugars, total including NLEA
2.54 g
Values per 100g
Frequently asked questions
How many calories does Breaded Hake Fillet have?
Breaded Hake Fillet has 197 kcal per 100g.
How much protein does Breaded Hake Fillet have?
Every 100g of Breaded Hake Fillet has 12.3g of protein.
How many carbs does Breaded Hake Fillet have?
Breaded Hake Fillet has 16.2g of carbs per 100g.
How much fat does Breaded Hake Fillet have?
Breaded Hake Fillet has 9.2g of fat per 100g.
Does Breaded Hake Fillet have fiber?
Yes. Breaded Hake Fillet has 1.5g of fiber per 100g.