Swift Hake Fillet has 88 kcal per 100g, with 18g of protein, 0g of carbs and 1.7g of fat. It is a good source of protein and low in carbs.
Swift Hake Fillet has 88 kcal per 100g.
Every 100g of Swift Hake Fillet has 18g of protein.
Swift Hake Fillet has 0g of carbs per 100g.
Swift Hake Fillet has 1.7g of fat per 100g.