Foods
food
Fish fillet battered or breaded fried
Fish fillet battered or breaded fried has 219 kcal per 100g, with 13.5g of protein, 16.9g of carbs and 10.8g of fat, plus 0.9g of fiber. It is a good source of protein.
calorie breakdown
Protein54 kcal
Carbs68 kcal
Fat97 kcal
vitamins & minerals
Sodium, Na
561 mg
Potassium, K
251 mg
Calcium, Ca
14 mg
Iron, Fe
0.38 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.39 mg
Phosphorus, P
207 mg
Vitamin A, IU
16 IU
Vitamin A, RAE
3 µg
Vitamin B-12
1.17 µg
Values per 100g
Frequently asked questions
How many calories does Fish fillet battered or breaded fried have?
Fish fillet battered or breaded fried has 219 kcal per 100g.
How much protein does Fish fillet battered or breaded fried have?
Every 100g of Fish fillet battered or breaded fried has 13.5g of protein.
How many carbs does Fish fillet battered or breaded fried have?
Fish fillet battered or breaded fried has 16.9g of carbs per 100g.
How much fat does Fish fillet battered or breaded fried have?
Fish fillet battered or breaded fried has 10.8g of fat per 100g.
Does Fish fillet battered or breaded fried have fiber?
Yes. Fish fillet battered or breaded fried has 0.9g of fiber per 100g.