Foods
food
Flounder Fish Fillet
Flounder Fish Fillet has 118 kcal per 100g, with 20g of protein, 0g of carbs and 3.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat33 kcal
vitamins & minerals
Sodium, Na
68.2 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Flounder Fish Fillet have?
Flounder Fish Fillet has 118 kcal per 100g.
How much protein does Flounder Fish Fillet have?
Every 100g of Flounder Fish Fillet has 20g of protein.
How many carbs does Flounder Fish Fillet have?
Flounder Fish Fillet has 0g of carbs per 100g.
How much fat does Flounder Fish Fillet have?
Flounder Fish Fillet has 3.6g of fat per 100g.
Does Flounder Fish Fillet have fiber?
Yes. Flounder Fish Fillet has 0g of fiber per 100g.