Foods
food
Panga Fish Fillet
Panga Fish Fillet has 173 kcal per 100g, with 14g of protein, 0g of carbs and 13g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein56 kcal
Carbs0 kcal
Fat117 kcal
vitamins & minerals
Sodium, Na
134 mg
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Panga Fish Fillet have?
Panga Fish Fillet has 173 kcal per 100g.
How much protein does Panga Fish Fillet have?
Every 100g of Panga Fish Fillet has 14g of protein.
How many carbs does Panga Fish Fillet have?
Panga Fish Fillet has 0g of carbs per 100g.
How much fat does Panga Fish Fillet have?
Panga Fish Fillet has 13g of fat per 100g.
Does Panga Fish Fillet have fiber?
Yes. Panga Fish Fillet has 0g of fiber per 100g.