Tilapia Filet has 90 kcal per 100g, with 19g of protein, 0g of carbs and 1.5g of fat. It is a good source of protein and low in carbs.
Tilapia Filet has 90 kcal per 100g.
Every 100g of Tilapia Filet has 19g of protein.
Tilapia Filet has 0g of carbs per 100g.
Tilapia Filet has 1.5g of fat per 100g.