Tilapia Fillet 120g has 95 kcal per 100g, with 19.2g of protein, 0g of carbs and 1.8g of fat. It is a good source of protein and low in carbs.
Tilapia Fillet 120g has 95 kcal per 100g.
Every 100g of Tilapia Fillet 120g has 19.2g of protein.
Tilapia Fillet 120g has 0g of carbs per 100g.
Tilapia Fillet 120g has 1.8g of fat per 100g.