Tilapia Fillet has 138 kcal per 100g, with 20g of protein, 0g of carbs and 6.4g of fat. It is a good source of protein and low in carbs.
Tilapia Fillet has 138 kcal per 100g.
Every 100g of Tilapia Fillet has 20g of protein.
Tilapia Fillet has 0g of carbs per 100g.
Tilapia Fillet has 6.4g of fat per 100g.