NuFocco
Foods
Nutrition facts
102
KCAL PER 100G
P 23.3gC 0gF 1.7g
food

Tilapia Fillet

Tilapia Fillet has 102 kcal per 100g, with 23.3g of protein, 0g of carbs and 1.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
102kcal
Protein
23.3g
Carbs
0g
Fat
1.7g
Fiber
0g
Sodium
106.7mg
Protein 86%Carbs 0%Fat 14%
102KCAL
calorie breakdown
Protein93 kcal
Carbs0 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
106.7 mg
Cholesterol
0 mg
Values per 100g

Frequently asked questions

How many calories does Tilapia Fillet have?

Tilapia Fillet has 102 kcal per 100g.

How much protein does Tilapia Fillet have?

Every 100g of Tilapia Fillet has 23.3g of protein.

How many carbs does Tilapia Fillet have?

Tilapia Fillet has 0g of carbs per 100g.

How much fat does Tilapia Fillet have?

Tilapia Fillet has 1.7g of fat per 100g.

Does Tilapia Fillet have fiber?

Yes. Tilapia Fillet has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.