Tilapia Fillets has 138 kcal per 100g, with 20g of protein, 0g of carbs and 6.3g of fat. It is a good source of protein and low in carbs.
Tilapia Fillets has 138 kcal per 100g.
Every 100g of Tilapia Fillets has 20g of protein.
Tilapia Fillets has 0g of carbs per 100g.
Tilapia Fillets has 6.3g of fat per 100g.