Breaded Tilapia Fillet has 200 kcal per 100g, with 13.1g of protein, 15.4g of carbs and 10g of fat. It is a good source of protein.
Breaded Tilapia Fillet has 200 kcal per 100g.
Every 100g of Breaded Tilapia Fillet has 13.1g of protein.
Breaded Tilapia Fillet has 15.4g of carbs per 100g.
Breaded Tilapia Fillet has 10g of fat per 100g.