Breaded Tilapia Fillet has 208 kcal per 100g, with 12.3g of protein, 18.5g of carbs and 9.2g of fat. It is a good source of protein.
Breaded Tilapia Fillet has 208 kcal per 100g.
Every 100g of Breaded Tilapia Fillet has 12.3g of protein.
Breaded Tilapia Fillet has 18.5g of carbs per 100g.
Breaded Tilapia Fillet has 9.2g of fat per 100g.