Breaded Tilapia Fillet has 238 kcal per 100g, with 12.3g of protein, 17.7g of carbs and 13.1g of fat. It is a good source of protein.
Breaded Tilapia Fillet has 238 kcal per 100g.
Every 100g of Breaded Tilapia Fillet has 12.3g of protein.
Breaded Tilapia Fillet has 17.7g of carbs per 100g.
Breaded Tilapia Fillet has 13.1g of fat per 100g.