Foods
food
Multi-Grain Breaded Tilapia Fillets
Multi-Grain Breaded Tilapia Fillets has 227 kcal per 100g, with 13.9g of protein, 17.7g of carbs and 10.8g of fat, plus 2g of fiber. It is a good source of protein.
calorie breakdown
Protein55 kcal
Carbs71 kcal
Fat97 kcal
vitamins & minerals
Sodium, Na
459.2 mg
Potassium, K
380 mg
Sugars, total including NLEA
0.77 g
Values per 100g
Frequently asked questions
How many calories does Multi-Grain Breaded Tilapia Fillets have?
Multi-Grain Breaded Tilapia Fillets has 227 kcal per 100g.
How much protein does Multi-Grain Breaded Tilapia Fillets have?
Every 100g of Multi-Grain Breaded Tilapia Fillets has 13.9g of protein.
How many carbs does Multi-Grain Breaded Tilapia Fillets have?
Multi-Grain Breaded Tilapia Fillets has 17.7g of carbs per 100g.
How much fat does Multi-Grain Breaded Tilapia Fillets have?
Multi-Grain Breaded Tilapia Fillets has 10.8g of fat per 100g.
Does Multi-Grain Breaded Tilapia Fillets have fiber?
Yes. Multi-Grain Breaded Tilapia Fillets has 2g of fiber per 100g.