Skinless Tilapia Fillet has 85 kcal per 100g, with 19g of protein, 0g of carbs and 1g of fat. It is a good source of protein and low in carbs.
Skinless Tilapia Fillet has 85 kcal per 100g.
Every 100g of Skinless Tilapia Fillet has 19g of protein.
Skinless Tilapia Fillet has 0g of carbs per 100g.
Skinless Tilapia Fillet has 1g of fat per 100g.