Foods
food
Beef tenderloin roast
Beef tenderloin roast has 316 kcal per 100g, with 23.9g of protein, 0g of carbs and 23.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein96 kcal
Carbs0 kcal
Fat213 kcal
vitamins & minerals
Sodium, Na
57 mg
Potassium, K
331 mg
Calcium, Ca
9 mg
Iron, Fe
3.11 mg
Magnesium, Mg
22 mg
Zinc, Zn
4.03 mg
Phosphorus, P
203 mg
Vitamin B-12
2.46 µg
Vitamin B-6
0.25 mg
Cholesterol
85 mg
Values per 100g
Frequently asked questions
How many calories does Beef tenderloin roast have?
Beef tenderloin roast has 316 kcal per 100g.
How much protein does Beef tenderloin roast have?
Every 100g of Beef tenderloin roast has 23.9g of protein.
How many carbs does Beef tenderloin roast have?
Beef tenderloin roast has 0g of carbs per 100g.
How much fat does Beef tenderloin roast have?
Beef tenderloin roast has 23.7g of fat per 100g.
Does Beef tenderloin roast have fiber?
Yes. Beef tenderloin roast has 0g of fiber per 100g.