Foods
food
Beef loin tenderloin steak cooked grilled
Beef loin tenderloin steak cooked grilled has 217 kcal per 100g, with 30.2g of protein, 0g of carbs and 9.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein121 kcal
Carbs0 kcal
Fat87 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
356 mg
Calcium, Ca
14 mg
Iron, Fe
3.32 mg
Magnesium, Mg
19 mg
Zinc, Zn
4.54 mg
Phosphorus, P
258 mg
Vitamin A, IU
23 IU
Vitamin A, RAE
7 µg
Vitamin B-12
4.08 µg
Values per 100g
Frequently asked questions
How many calories does Beef loin tenderloin steak cooked grilled have?
Beef loin tenderloin steak cooked grilled has 217 kcal per 100g.
How much protein does Beef loin tenderloin steak cooked grilled have?
Every 100g of Beef loin tenderloin steak cooked grilled has 30.2g of protein.
How many carbs does Beef loin tenderloin steak cooked grilled have?
Beef loin tenderloin steak cooked grilled has 0g of carbs per 100g.
How much fat does Beef loin tenderloin steak cooked grilled have?
Beef loin tenderloin steak cooked grilled has 9.7g of fat per 100g.
Does Beef loin tenderloin steak cooked grilled have fiber?
Yes. Beef loin tenderloin steak cooked grilled has 0g of fiber per 100g.