Foods
food
Sardine Fillets in Oil with Lemon
Sardine Fillets in Oil with Lemon has 191 kcal per 100g, with 22g of protein, 0g of carbs and 11g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs0 kcal
Fat99 kcal
vitamins & minerals
Sodium, Na
337 mg
Sugars, total including NLEA
0 g
Cholesterol
63 mg
Values per 100g
Frequently asked questions
How many calories does Sardine Fillets in Oil with Lemon have?
Sardine Fillets in Oil with Lemon has 191 kcal per 100g.
How much protein does Sardine Fillets in Oil with Lemon have?
Every 100g of Sardine Fillets in Oil with Lemon has 22g of protein.
How many carbs does Sardine Fillets in Oil with Lemon have?
Sardine Fillets in Oil with Lemon has 0g of carbs per 100g.
How much fat does Sardine Fillets in Oil with Lemon have?
Sardine Fillets in Oil with Lemon has 11g of fat per 100g.
Does Sardine Fillets in Oil with Lemon have fiber?
Yes. Sardine Fillets in Oil with Lemon has 0g of fiber per 100g.