NuFocco
Foods
Nutrition facts
210
KCAL PER 100G
P 28.9gC 0gF 9.7g
food

Fish anchovy, european in oil solids

Fish anchovy, european in oil solids has 210 kcal per 100g, with 28.9g of protein, 0g of carbs and 9.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
210kcal
Protein
28.9g
Carbs
0g
Fat
9.7g
Fiber
0g
Sodium
3670mg
Protein 57%Carbs 0%Fat 43%
210KCAL
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat87 kcal
vitamins & minerals
Sodium, Na
3670 mg
Potassium, K
544 mg
Calcium, Ca
232 mg
Iron, Fe
4.63 mg
Magnesium, Mg
69 mg
Zinc, Zn
2.44 mg
Phosphorus, P
252 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
12 µg
Vitamin B-12
0.88 µg
Values per 100g

Frequently asked questions

How many calories does Fish anchovy, european in oil solids have?

Fish anchovy, european in oil solids has 210 kcal per 100g.

How much protein does Fish anchovy, european in oil solids have?

Every 100g of Fish anchovy, european in oil solids has 28.9g of protein.

How many carbs does Fish anchovy, european in oil solids have?

Fish anchovy, european in oil solids has 0g of carbs per 100g.

How much fat does Fish anchovy, european in oil solids have?

Fish anchovy, european in oil solids has 9.7g of fat per 100g.

Does Fish anchovy, european in oil solids have fiber?

Yes. Fish anchovy, european in oil solids has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.