Foods
food
Fish catfish cooked
Fish catfish cooked has 105 kcal per 100g, with 18.5g of protein, 0g of carbs and 2.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein74 kcal
Carbs0 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
419 mg
Calcium, Ca
11 mg
Iron, Fe
0.35 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.61 mg
Phosphorus, P
304 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
15 µg
Vitamin B-12
2.9 µg
Values per 100g
Frequently asked questions
How many calories does Fish catfish cooked have?
Fish catfish cooked has 105 kcal per 100g.
How much protein does Fish catfish cooked have?
Every 100g of Fish catfish cooked has 18.5g of protein.
How many carbs does Fish catfish cooked have?
Fish catfish cooked has 0g of carbs per 100g.
How much fat does Fish catfish cooked have?
Fish catfish cooked has 2.9g of fat per 100g.
Does Fish catfish cooked have fiber?
Yes. Fish catfish cooked has 0g of fiber per 100g.