Foods
food
Fish cod, Atlantic, dried and salted
Fish cod, Atlantic, dried and salted has 290 kcal per 100g, with 62.8g of protein, 0g of carbs and 2.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein251 kcal
Carbs0 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
7030 mg
Potassium, K
1460 mg
Calcium, Ca
160 mg
Iron, Fe
2.5 mg
Magnesium, Mg
133 mg
Zinc, Zn
1.59 mg
Phosphorus, P
950 mg
Vitamin A, IU
140 IU
Vitamin A, RAE
42 µg
Vitamin B-12
10 µg
Values per 100g
Frequently asked questions
How many calories does Fish cod, Atlantic, dried and salted have?
Fish cod, Atlantic, dried and salted has 290 kcal per 100g.
How much protein does Fish cod, Atlantic, dried and salted have?
Every 100g of Fish cod, Atlantic, dried and salted has 62.8g of protein.
How many carbs does Fish cod, Atlantic, dried and salted have?
Fish cod, Atlantic, dried and salted has 0g of carbs per 100g.
How much fat does Fish cod, Atlantic, dried and salted have?
Fish cod, Atlantic, dried and salted has 2.4g of fat per 100g.
Does Fish cod, Atlantic, dried and salted have fiber?
Yes. Fish cod, Atlantic, dried and salted has 0g of fiber per 100g.