Foods
food
Fish eel, mixed species, cooked, dry heat
Fish eel, mixed species, cooked, dry heat has 236 kcal per 100g, with 23.6g of protein, 0g of carbs and 15g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat135 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
349 mg
Calcium, Ca
26 mg
Iron, Fe
0.64 mg
Magnesium, Mg
26 mg
Zinc, Zn
2.08 mg
Phosphorus, P
277 mg
Vitamin A, IU
3790 IU
Vitamin A, RAE
1140 µg
Vitamin B-12
2.89 µg
Values per 100g
Frequently asked questions
How many calories does Fish eel, mixed species, cooked, dry heat have?
Fish eel, mixed species, cooked, dry heat has 236 kcal per 100g.
How much protein does Fish eel, mixed species, cooked, dry heat have?
Every 100g of Fish eel, mixed species, cooked, dry heat has 23.6g of protein.
How many carbs does Fish eel, mixed species, cooked, dry heat have?
Fish eel, mixed species, cooked, dry heat has 0g of carbs per 100g.
How much fat does Fish eel, mixed species, cooked, dry heat have?
Fish eel, mixed species, cooked, dry heat has 15g of fat per 100g.
Does Fish eel, mixed species, cooked, dry heat have fiber?
Yes. Fish eel, mixed species, cooked, dry heat has 0g of fiber per 100g.