Foods
food
DENNY'S fish fillet
DENNY'S fish fillet has 234 kcal per 100g, with 13.8g of protein, 17.4g of carbs and 12.2g of fat, plus 1g of fiber. It is a good source of protein.
calorie breakdown
Protein55 kcal
Carbs70 kcal
Fat110 kcal
vitamins & minerals
Sodium, Na
516 mg
Potassium, K
261 mg
Calcium, Ca
14 mg
Iron, Fe
0.41 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.44 mg
Phosphorus, P
181 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
2 µg
Vitamin B-12
1.12 µg
Values per 100g
Frequently asked questions
How many calories does DENNY'S fish fillet have?
DENNY'S fish fillet has 234 kcal per 100g.
How much protein does DENNY'S fish fillet have?
Every 100g of DENNY'S fish fillet has 13.8g of protein.
How many carbs does DENNY'S fish fillet have?
DENNY'S fish fillet has 17.4g of carbs per 100g.
How much fat does DENNY'S fish fillet have?
DENNY'S fish fillet has 12.2g of fat per 100g.
Does DENNY'S fish fillet have fiber?
Yes. DENNY'S fish fillet has 1g of fiber per 100g.