Foods
food
Fish herring Atlantic kippered
Fish herring Atlantic kippered has 217 kcal per 100g, with 24.6g of protein, 0g of carbs and 12.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat112 kcal
vitamins & minerals
Sodium, Na
918 mg
Potassium, K
447 mg
Calcium, Ca
84 mg
Iron, Fe
1.51 mg
Magnesium, Mg
46 mg
Zinc, Zn
1.36 mg
Phosphorus, P
325 mg
Vitamin A, IU
135 IU
Vitamin A, RAE
40 µg
Vitamin B-12
18.7 µg
Values per 100g
Frequently asked questions
How many calories does Fish herring Atlantic kippered have?
Fish herring Atlantic kippered has 217 kcal per 100g.
How much protein does Fish herring Atlantic kippered have?
Every 100g of Fish herring Atlantic kippered has 24.6g of protein.
How many carbs does Fish herring Atlantic kippered have?
Fish herring Atlantic kippered has 0g of carbs per 100g.
How much fat does Fish herring Atlantic kippered have?
Fish herring Atlantic kippered has 12.4g of fat per 100g.
Does Fish herring Atlantic kippered have fiber?
Yes. Fish herring Atlantic kippered has 0g of fiber per 100g.