Foods
food
Fish ling
Fish ling has 87 kcal per 100g, with 19g of protein, 0g of carbs and 0.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
135 mg
Potassium, K
379 mg
Calcium, Ca
34 mg
Iron, Fe
0.65 mg
Magnesium, Mg
63 mg
Zinc, Zn
0.78 mg
Phosphorus, P
198 mg
Vitamin A, IU
100 IU
Vitamin A, RAE
30 µg
Vitamin B-12
0.56 µg
Values per 100g
Frequently asked questions
How many calories does Fish ling have?
Fish ling has 87 kcal per 100g.
How much protein does Fish ling have?
Every 100g of Fish ling has 19g of protein.
How many carbs does Fish ling have?
Fish ling has 0g of carbs per 100g.
How much fat does Fish ling have?
Fish ling has 0.6g of fat per 100g.
Does Fish ling have fiber?
Yes. Fish ling has 0g of fiber per 100g.