Foods
food
Fish lingcod
Fish lingcod has 85 kcal per 100g, with 17.7g of protein, 0g of carbs and 1.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein71 kcal
Carbs0 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
437 mg
Calcium, Ca
14 mg
Iron, Fe
0.32 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.45 mg
Phosphorus, P
201 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
15 µg
Vitamin B-12
3.6 µg
Values per 100g
Frequently asked questions
How many calories does Fish lingcod have?
Fish lingcod has 85 kcal per 100g.
How much protein does Fish lingcod have?
Every 100g of Fish lingcod has 17.7g of protein.
How many carbs does Fish lingcod have?
Fish lingcod has 0g of carbs per 100g.
How much fat does Fish lingcod have?
Fish lingcod has 1.1g of fat per 100g.
Does Fish lingcod have fiber?
Yes. Fish lingcod has 0g of fiber per 100g.