Foods
food
Fish perch mixed species
Fish perch mixed species has 91 kcal per 100g, with 19.4g of protein, 0g of carbs and 0.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
269 mg
Calcium, Ca
80 mg
Iron, Fe
0.9 mg
Magnesium, Mg
30 mg
Zinc, Zn
1.11 mg
Phosphorus, P
200 mg
Vitamin A, IU
30 IU
Vitamin A, RAE
9 µg
Vitamin B-12
1.9 µg
Values per 100g
Frequently asked questions
How many calories does Fish perch mixed species have?
Fish perch mixed species has 91 kcal per 100g.
How much protein does Fish perch mixed species have?
Every 100g of Fish perch mixed species has 19.4g of protein.
How many carbs does Fish perch mixed species have?
Fish perch mixed species has 0g of carbs per 100g.
How much fat does Fish perch mixed species have?
Fish perch mixed species has 0.9g of fat per 100g.
Does Fish perch mixed species have fiber?
Yes. Fish perch mixed species has 0g of fiber per 100g.