Foods
food
Fish pollock Alaska cooked dry heat
Fish pollock Alaska cooked dry heat has 111 kcal per 100g, with 23.5g of protein, 0g of carbs and 1.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
419 mg
Potassium, K
430 mg
Calcium, Ca
72 mg
Iron, Fe
0.56 mg
Magnesium, Mg
81 mg
Zinc, Zn
0.57 mg
Phosphorus, P
267 mg
Vitamin A, IU
51 IU
Vitamin A, RAE
17 µg
Vitamin B-12
3.66 µg
Values per 100g
Frequently asked questions
How many calories does Fish pollock Alaska cooked dry heat have?
Fish pollock Alaska cooked dry heat has 111 kcal per 100g.
How much protein does Fish pollock Alaska cooked dry heat have?
Every 100g of Fish pollock Alaska cooked dry heat has 23.5g of protein.
How many carbs does Fish pollock Alaska cooked dry heat have?
Fish pollock Alaska cooked dry heat has 0g of carbs per 100g.
How much fat does Fish pollock Alaska cooked dry heat have?
Fish pollock Alaska cooked dry heat has 1.2g of fat per 100g.
Does Fish pollock Alaska cooked dry heat have fiber?
Yes. Fish pollock Alaska cooked dry heat has 0g of fiber per 100g.