Foods
food
Fish tilefish
Fish tilefish has 96 kcal per 100g, with 17.5g of protein, 0g of carbs and 2.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein70 kcal
Carbs0 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
53 mg
Potassium, K
433 mg
Calcium, Ca
26 mg
Iron, Fe
0.25 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.37 mg
Phosphorus, P
187 mg
Vitamin A, IU
60 IU
Vitamin A, RAE
18 µg
Vitamin B-12
2.2 µg
Values per 100g
Frequently asked questions
How many calories does Fish tilefish have?
Fish tilefish has 96 kcal per 100g.
How much protein does Fish tilefish have?
Every 100g of Fish tilefish has 17.5g of protein.
How many carbs does Fish tilefish have?
Fish tilefish has 0g of carbs per 100g.
How much fat does Fish tilefish have?
Fish tilefish has 2.3g of fat per 100g.
Does Fish tilefish have fiber?
Yes. Fish tilefish has 0g of fiber per 100g.