Foods
food
Fish trout rainbow farmed
Fish trout rainbow farmed has 141 kcal per 100g, with 19.9g of protein, 0g of carbs and 6.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat56 kcal
vitamins & minerals
Sodium, Na
51 mg
Potassium, K
377 mg
Calcium, Ca
25 mg
Iron, Fe
0.31 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.45 mg
Phosphorus, P
226 mg
Vitamin A, IU
280 IU
Vitamin A, RAE
84 µg
Vitamin B-12
4.3 µg
Values per 100g
Frequently asked questions
How many calories does Fish trout rainbow farmed have?
Fish trout rainbow farmed has 141 kcal per 100g.
How much protein does Fish trout rainbow farmed have?
Every 100g of Fish trout rainbow farmed has 19.9g of protein.
How many carbs does Fish trout rainbow farmed have?
Fish trout rainbow farmed has 0g of carbs per 100g.
How much fat does Fish trout rainbow farmed have?
Fish trout rainbow farmed has 6.2g of fat per 100g.
Does Fish trout rainbow farmed have fiber?
Yes. Fish trout rainbow farmed has 0g of fiber per 100g.