Foods
food
Fish trout rainbow farmed cooked
Fish trout rainbow farmed cooked has 168 kcal per 100g, with 23.8g of protein, 0g of carbs and 7.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein95 kcal
Carbs0 kcal
Fat66 kcal
vitamins & minerals
Sodium, Na
61 mg
Potassium, K
450 mg
Calcium, Ca
30 mg
Iron, Fe
0.36 mg
Magnesium, Mg
30 mg
Zinc, Zn
0.54 mg
Phosphorus, P
270 mg
Vitamin A, IU
301 IU
Vitamin A, RAE
100 µg
Vitamin B-12
4.11 µg
Values per 100g
Frequently asked questions
How many calories does Fish trout rainbow farmed cooked have?
Fish trout rainbow farmed cooked has 168 kcal per 100g.
How much protein does Fish trout rainbow farmed cooked have?
Every 100g of Fish trout rainbow farmed cooked has 23.8g of protein.
How many carbs does Fish trout rainbow farmed cooked have?
Fish trout rainbow farmed cooked has 0g of carbs per 100g.
How much fat does Fish trout rainbow farmed cooked have?
Fish trout rainbow farmed cooked has 7.4g of fat per 100g.
Does Fish trout rainbow farmed cooked have fiber?
Yes. Fish trout rainbow farmed cooked has 0g of fiber per 100g.