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Nutrition facts
184
KCAL PER 100G
P 29.9gC 0gF 6.3g
food

Fish tuna fresh bluefin cooked dry heat

Fish tuna fresh bluefin cooked dry heat has 184 kcal per 100g, with 29.9g of protein, 0g of carbs and 6.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
184kcal
Protein
29.9g
Carbs
0g
Fat
6.3g
Fiber
0g
Sodium
50mg
Protein 68%Carbs 0%Fat 32%
184KCAL
calorie breakdown
Protein120 kcal
Carbs0 kcal
Fat57 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
323 mg
Calcium, Ca
10 mg
Iron, Fe
1.31 mg
Magnesium, Mg
64 mg
Zinc, Zn
0.77 mg
Phosphorus, P
326 mg
Vitamin A, IU
2520 IU
Vitamin A, RAE
757 µg
Vitamin B-12
10.9 µg
Values per 100g

Frequently asked questions

How many calories does Fish tuna fresh bluefin cooked dry heat have?

Fish tuna fresh bluefin cooked dry heat has 184 kcal per 100g.

How much protein does Fish tuna fresh bluefin cooked dry heat have?

Every 100g of Fish tuna fresh bluefin cooked dry heat has 29.9g of protein.

How many carbs does Fish tuna fresh bluefin cooked dry heat have?

Fish tuna fresh bluefin cooked dry heat has 0g of carbs per 100g.

How much fat does Fish tuna fresh bluefin cooked dry heat have?

Fish tuna fresh bluefin cooked dry heat has 6.3g of fat per 100g.

Does Fish tuna fresh bluefin cooked dry heat have fiber?

Yes. Fish tuna fresh bluefin cooked dry heat has 0g of fiber per 100g.

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