Foods
food
Fish whitefish mixed species
Fish whitefish mixed species has 134 kcal per 100g, with 19.1g of protein, 0g of carbs and 5.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein76 kcal
Carbs0 kcal
Fat53 kcal
vitamins & minerals
Sodium, Na
51 mg
Potassium, K
317 mg
Calcium, Ca
26 mg
Iron, Fe
0.37 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.99 mg
Phosphorus, P
270 mg
Vitamin A, IU
120 IU
Vitamin A, RAE
36 µg
Vitamin B-12
1 µg
Values per 100g
Frequently asked questions
How many calories does Fish whitefish mixed species have?
Fish whitefish mixed species has 134 kcal per 100g.
How much protein does Fish whitefish mixed species have?
Every 100g of Fish whitefish mixed species has 19.1g of protein.
How many carbs does Fish whitefish mixed species have?
Fish whitefish mixed species has 0g of carbs per 100g.
How much fat does Fish whitefish mixed species have?
Fish whitefish mixed species has 5.9g of fat per 100g.
Does Fish whitefish mixed species have fiber?
Yes. Fish whitefish mixed species has 0g of fiber per 100g.