NuFocco
Foods
Nutrition facts
359
KCAL PER 100G
P 7.2gC 78gF 2g
food

Flaked Grain

Flaked Grain has 359 kcal per 100g, with 7.2g of protein, 78g of carbs and 2g of fat.

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Nutrition facts
Calories
359kcal
Protein
7.2g
Carbs
78g
Fat
2g
Protein 8%Carbs 87%Fat 5%
359KCAL
calorie breakdown
Protein29 kcal
Carbs312 kcal
Fat18 kcal

Frequently asked questions

How many calories does Flaked Grain have?

Flaked Grain has 359 kcal per 100g.

How much protein does Flaked Grain have?

Every 100g of Flaked Grain has 7.2g of protein.

How many carbs does Flaked Grain have?

Flaked Grain has 78g of carbs per 100g.

How much fat does Flaked Grain have?

Flaked Grain has 2g of fat per 100g.

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