Foods
food
Corn Flakes
Corn Flakes has 363 kcal per 100g, with 7g of protein, 80g of carbs and 1.7g of fat, plus 4g of fiber. It is high in fiber.
calorie breakdown
Protein28 kcal
Carbs320 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
115 mg
Potassium, K
0 mg
Sugars, total including NLEA
0 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Corn Flakes have?
Corn Flakes has 363 kcal per 100g.
How much protein does Corn Flakes have?
Every 100g of Corn Flakes has 7g of protein.
How many carbs does Corn Flakes have?
Corn Flakes has 80g of carbs per 100g.
How much fat does Corn Flakes have?
Corn Flakes has 1.7g of fat per 100g.
Does Corn Flakes have fiber?
Yes. Corn Flakes has 4g of fiber per 100g.